Resources to Help Find the Path Towards Peace, Healing and Spiritual Growth
This set of resources was initially created as a source for learning about the September 11 tragedy and aftermath in the United States, and it has developed to become a resource for dealing with a variety of tragic events, crises, and trauma. Mentors, coaches, and peer assistants are in a unique position to assist themselves and others, not with any magic formula or secret of living, but through a willingness to deeply explore feelings, share and solicit opinions, and hold hands.
The resources provided here have been sent by friends of staffers at Peer Resources. We forward them on to our visitors and members and will continue to update them.
Index to resources you will find here:
Resources to Help Children and Adolescents Cope with Tragedy and Grief (View)
Resources for Employee Assistance Professionals (View)
Make a Financial or Blood Donation (View)
Can't Cry Hard Enough Graphic tribute and song to honor the victims of September 11 (View)
Definitely Not Business as Usual - An article by Barbara Moses (View)
What I've Learned - An essay by Rey Carr (View)
A Prayer - From Roxanne Howe-Murphy (View)
Compassion or Revenge - An essay by Gary Zukav (View)
The Deeper Wound - An essay by Deepak Chopra (View)
An Opportunity to Reach a Higher Moral Ground - A plea from Bill Riedler (View)
How to Start the Process of Rebuilding - An essay by Ron Rosenberg (View)
A Prayer - From James Vuocolo (View)
A Prayer for a New America - From Will Wilkinson (View)
Renouncing Revenge: A Call for Dialogue and Healing - An essay by Steve Michnick (View)
Healing the Pain - From Gerald Jampolsky and Diane Cirincione (View)
Some Thoughts - From Jean Houston (View)
Seventeen Nobel Peace Prize Laureates Speak Out (Go To)
Where Was God in All This? - From Marianne Williamson (View)
A Message About the Recent Tragedy - From Robert Fritz (View)
What Can We Do? - From Gary Baran (View)
Lessons Learned - By Philip Zimbardo (View)
Talk with God Today - by Neale Donald Walsch (View)
They Took My Sense of Humor - by Scott Adams (View)
Ten Choices We Get to Make in the Aftermath of Terror - by Louise Morganti Kaelin (View)
After Disaster: Activities to Help with Personal Recovery - by Paula Yardley Griffin (Download PDF)
An Alternative to Silence - by Paul Rogat Loeb (View)
Centering Quotes from Maya Angelou, Dan Millman, John Gardner, Grey Owl, Jimmy Carter, Mark Twain, Dwight D. Eisenhower, Albert Einstein, Martin Luther King, John F. Kennedy, Eleanor Roosevelt, Moshe Dayan and Abraham Lincoln (View)
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On Talking with Students About School Shootings
Sam Diener, of the Center for Nonviolent Solutions in Worcester MA, created these talking points to assist educators in speaking with students about the shooting in a Chardon, Ohio high school on February 27, 2012. Since the pionts apply to many situations where violence occurs in our schools we wanted to pass them on to our web visitors. Richard Cohen, the founder and director of School Mediation Associates edited them with permission and asked that they be distributed more widely as a way of helping educators and parents assist students to more successfully deal with the aftermath of these unfortunate incidents.
These 10 talking points are not meant to be read to students word for word. Tailor your approach to your students' ages and follow their lead. In general, the younger the student, the less information they will need and want. These are merely "jumping off" points for discussion in your class.
1) Why did it happen? We don't have all the answers. We probably never will. Based upon the confusion and panic that were created by school shootings in the past, much of the early reporting may later turn out to be misleading or untrue. But even without knowing all the facts or being able to fully understand why the perpetrator did it, we can feel empathy for the victims (the students who died) and survivors, consider the issues raised and the societal conditions that promote and/or prevent such crimes, and evaluate how we can get involved to help people.
2) This topic is scary. Some students will want to talk about it, while others might be angry when talking about it or might shut down. It is important to give each other space to express our fears, and to affirm that these events are frightening. I believe it's important to demonstrate that we hear students' points of view, regardless of whether we feel differently. It's also essential that we repeat the reasons we believe it is worth caring about. Some students might be justifiably angry that coverage of shootings in their community, particularly in communities of color, don't get nearly as much coverage as when shootings happen in mostly white communities. Sometimes, callous statements arise partially out of a feeling of powerlessness when hearing about crimes, and/or a feeling of powerlessness in aspects of one's own life.
3) Violence is not a joke, a game, or entertainment; violence truly hurts. The five students who were shot in this most recent tragedy, and the student who shot them, are real people with families and friends who loved and love them. All those who witnessed the shootings at the school were traumatized. Even those of us who saw the images of the wounded on television, or even read about it later, might feel traumatized, in a different sense, as well. A nationally (and globally) televised crime like this can victimize everyone who hears about it by scaring us almost as if we had been there. The fear and powerlessness that mainstream media coverage can induce is also part of the problem. It's editoral preference for that which shocks (and therefore engages) us can skew our perceptions and reinforce our sense of powerlessness.
4) Fear, redux. Could it happen here? These is a tricky question to answer. One impulse is to simply voice reassurance, while another is to reinforce how deadly serious hatred, bullying, discrimination, social ostracism, violence, and guns really are. I believe it's important to do both.On the one hand, it is essential to remember that there are some 15,000 school districts in the U.S., and all the schools in all those districts except for Chardon High ended the school day on Monday without any murders. On the other, violence is a very serious national problem. The Center for Disease Control reports that "in 2009, a total of 650,843 young people aged 10-24 years were treated in emergency departments for nonfatal injuries sustained from assaults." Violence isn't something that just happens. People decide to commit violent acts, and people can join together to decide to help prevent them. Many students, staff, faculty, administrators, family, and community leaders are all working to help prevent violence from escalating, and each of us can help create a peaceful school and community.
5) Harassment and bullying are deadly serious. T. J. Lane (the student accused of the shootings) is responsible for his own actions, no matter how much he was or wasn't harassed or bullied. Early news reports claim that students said that the suspected student was withdrawn, socially isolated, and bullied. Everyone in the building has a right to a safe environment free of harassment and bullying. If you're being harassed or bullied and you've already tried telling them to stop, or you're scared to tell them to stop, it is important to tell an adult so we can intervene to help stop it.
6) Threats, even "joking" threats, need to be taken seriously. The Daily Beast is reporting that the alleged shooter left a rambling message on his Facebook page last December which concluded with a threat to kill everyone. If we know of threats, or know of the presence of weapons in school, it is our responsibility to take these dangers seriously and report them. Adults in all schools are dedicated to swiftly and decisively responding if they receive reports of weapons or threats.
7) Guns increase danger. The presence of firearms in the home greatly increases the risk of death or injury for all members of the household. At a minimum, any gun should have child-proof safety locks, and should be kept in a securely locked place. Ammunition should also be secured in a locked place separate from the gun.
8) Some aspects of our culture promote and glorify violence. Are the real, painful consequences of violence ever portrayed on Saturday morning cartoons? On action-hero TV shows and movies? In most video games? In gun-safety programs? In boxing? In professional "wrestling"? In most of our history textbooks? In military recruiting ads' depictions of wars? In videos of "smart" bombs hitting targets in Iraq or Afghanistan?
9) We aren't powerless. We can help prevent violence. We can be allies of the people of Chardon by working to prevent violence here at our school, in our homes, in our communities, across the country, and around the world. When we hear someone getting picked on, we can speak up, saying, something like, "Hey, I think that's mean. Don't go there." When we're angry, we can calm down before we act. We can help each other learn and use methods for resolving conflicts and de-escalating fights. We can build healthier relationships in our own lives, offer support to those who are being abused, and gently and strongly challenge those who are being abusive. We can work to transform our society's unjust structures, institutions, laws and cultural norms through organizing collective action.
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10) What ideas do your students have? You might ask them to share their ideas with President Obama, Congress, your state legislature, school principal, and each other. The only good that can come out of a crime like this is to help motivate those of us who witness it, even via the media, to talk among ourselves and work together to stop the violence and increase the peace.
Feel free to share this information with others.
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We'll Miss You Michael
We mourn the passing of Michael Jackson. Let me state my bias straight out, because the rest of what I want to say will not make many people happy. He was one of the greatest performers of all-time. His creativity through his singing and dancing was spectacular. I enjoyed his videos, and Thriller was pure genius and probably the most entertaining short movie ever made.
He was eccentric, a troubled soul, with demons constantly approaching the gates of his ability to be a man. But what was inside him was nothing compared to the monsters on the outside.
The media, the paparazzi, the interviewers, and the fans killed Michael Jackson.
It was impossible for him to go anywhere and have any semblance of a decent life without being hounded by well-wishers, autograph hounds, screaming fans, aggressive photographers, and reporters trying to outdo each other with stupid questions.
He was being continuously judged and ridiculed without any semblance of understanding. From enabling staff to adoring fans, to fawning interviewers (you know who you are Larry and Barbara), MJ couldn't expect to do anything that most of us find pleasure doing: having coffee with friends, playing with kids at the beach, shopping for something special for a birthday, or being with our families for a holiday or special occasion.
No one would provide him with privacy. He had to hire staff just to insulate him from the public, the press, and even people he wanted to have as friends. Everyone who had direct contact with him saw and contributed to his deterioration. He was oppressed by all these forces. They impacted his health, his well-being, and his spirit. They couldn't kill his creativity but they took away his urge to continue. He could no longer thrive. He started to wither away.
Yes, it was you fans who did this to him. Leaving your flowers at every place he stepped. Banging on his limo to get his attention. Mobbing him at every outing. His heart finally gave out. He fought a courageous but losing battle. He didn't want to be "against' you, but you were relentless in your pursuit of him during every moment of his short life. Just as you are now during every moment after his tragic death.
Is there anyone who knew him who isn't willing to speak out about him on TV? Why does everyone think they have some special insight into MJ now that he's dead. What's the matter with all of you. Can't you just say: "He was my friend. I'm grieving; leave me alone. Respect my privacy."
The press is on a broadcast frenzy. They are printing and showing every possible piece of misinformation, gossip, rumour and unsubstantiated claim as if it were reputable journalism. Even normally reliable news sources are including quotes or statements allegedly attributed to people associated with MJ that are either blatant lies, fabrications, or complete misinformation.
You should all be ashamed. You should be attending to your own reflection on what his death sparks inside you. Sadness, grace, peace, sorrow, regret, responsibility. Confess your role. Figure out what you've learned from this and prevent it from happening again to someone else. Stop screaming at celebrities. Stop taking their photographs when they are not doing what it is that brought them fame. Stop judging their behavior. Stop placing them on a pedestal.
Forgive yourself for contributing to MJ's death, but don't forget the role you played and how you're going to never again let this happen.
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A Yearning for Long Lost Respect |
I am lost. I am wandering. I want to go home.
Oh, America, why have you forsaken your promise to me?
Why have you alienated the oppressed people of the world?
Officials claim victory where none exists.
On this mournful day, filled with remembrance of tragedy and grief
My tears flow from the voices of families left without faith
We are plagued by leaders who substitute rhetoric for spirit
Have our founders given up on us?
New York, you phantom and phoney, stuffing tall buildings with money
While down below crimes of violence continue unaffected by grief
Voices argue about what should be done with the space of death
The city continues its spiritual bankruptcy with celebrity and disrespect.
Our learning disabled politicians limp towards war and demonize peace
The milk remains sour; yet America leaves it in storage to try another day
The lesson remains steadfastly simple:
Open your heart and read the DNA of hope written by parents around the world.
r.a.c - one year later.
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| Dealing With Grief: 17 Deep Thoughts for Dark Times Compiled by Michael Josephson
There are no magic potions or secret strategies to deal with grief but here is a selection of special quotations and poems that might provide some perspective, if not comfort.
Sorrow makes us all children againÑdestroys all differences of intellect. The wisest know nothing. ~ Ralph Waldo Emerson ~
Time is a physician that heals every grief. ~ Diphilus ~
Life becomes harder for us when we live for others, but it also becomes richer and happier. ~ Albert Schweitzer ~
Memory is a way of holding onto the things you love, the things you are, the things you never want to lose. ~ From The Wonder Years ~
In three words I can sum up everything I've learned about life: it goes on. ~ Robert Frost ~
If you're going through hell, keep going.~ Winston Churchill ~
Friendship improves happiness and abates misery, by the doubling of our joy and the dividing of our grief. ~ Cicero ~
When we honestly ask ourselves which person in our lives means the most us, we often find that it is those who, instead of giving much advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a gentle and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares. ~ Henri Nouwen ~
Earth has no sorrow that Heaven cannot heal. ~ Author Unknown ~
Grief can't be shared. Everyone carries it alone. His own burden in his own way. ~ Anne Morrow Lindbergh ~
Life is sad once in a while / Making it hard to laugh and smile
Everyday things suddenly remind you / Of memories of old, you thought you put behind you
A picture here a story there / A glimpse of eyes a flash of hair
Loved ones past take new form / Thinking you see them, false alarm
You know they're gone but still can't help / That memory lapse during which you yelp
But once again you realize the terrible truth /They're gone, not here, not nail nor tooth ~ Paisha Fellows ~
For everything there is a season,
And a time for every matter under heaven:
A time to be born, and a time to die;
A time to plant, and a time to pluck up what is planted;
A time to kill, and a time to heal;
A time to break down, and a time to build up;
A time to weep, and a time to laugh;
A time to mourn, and a time to dance;
A time to throw away stones, and a time to gather stones together;
A time to embrace, And a time to refrain from embracing;
A time to seek, and a time to lose;
A time to keep, and a time to throw away;
A time to tear, and a time to sew;
A time to keep silence, and a time to speak;
A time to love, and a time to hate,
A time for war, and a time for peace. ~ Ecclesiastes 3:1-8 ~
We cannot cure the world of sorrows, but we can choose to live in joy. ~ Joseph Campbell ~
Grief can awaken us to new values and new and deeper appreciations. Grief can cause us to reprioritize things in our lives, to recognize what's really important and put it first. Grief can heighten our gratitude as we cease taking the gifts life bestows on us for granted. Grief can give us the wisdom of being with death. Grief can make death the companion on our left who guides us and gives us advice. None of this growth makes the loss good and worthwhile, but it is the good that comes out of the bad. ~ Roger Bertschausen ~
Grief and sadness knits two hearts in closer bonds than happiness ever can; and common sufferings are far stronger than common joys. ~ Alphonse de Lamartine ~
It's so curious: one can resist tears and 'behave' very well in the hardest hours of grief. But then someone makes you a friendly sign behind a window, or one notices that a flower that was in bud only yesterday has suddenly blossomed, or a letter slips from a drawer... and everything collapses. ~ Colette ~
Part of every misery is, so to speak, the misery's shadow or reflection: the fact that you don't merely suffer but have to keep on thinking about the fact that you suffer. I not only live each endless day in grief, but live each day thinking about living each day in grief. ~ C.S. Lewis ~
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HELPING CHILDREN AND ADOLESCENTS COPE WITH TRAGEDY AND GRIEF
(Thanks to the National Peer Helpers Association for compiling this list of resources to help youth and children work through the tragic and unprecedented events):
The National Association of School Psychologists has compiled a set of valuable resources for professionals who work with children. The resources are divided into eight sections, and include links to other online resources, and those that deal with specific subjects, such as suicide, trauma, and natural disasters. The natural disaster section includes fact sheets on how to help children after a wildfire and in the aftermath of a tsunami. Moving On, the suicide section, contains materials on how to address teen suicide and preventive measures. The site is rounded out with a selection of crisis resources in Spanish.
Hot Line for Children and Teens - 1.866.602.2235 - This service has been created by three Toronto-based non-profit organizations to help young people deal with their fears and concerns arising from the terrorist attack in the United States. The line is accessible from both Canada and the US and operates from NOON to MIDNIGHT seven days a week.
Resiliency in the Face of Disaster and Terrorism: 10 Things to Do to Survive by V. Alex Kehayan and Joseph C. Nappoli (Personhood Press, 2005). This book a practical and handy quick-reference guide to dealing with a wide variety of disasters. The authors urge us to: 1) determine the types and frequencies of the disasters that might happen, especially in your community; 2) learn what to expect when a disaster strikes; 3) prevent disasters or lessen their impact; 4) prepare for disasters; 5) learn the human reactions to disaster; 6) decide when you need to seek help; 7) find out where to get help; 8) help yourself; 9) help others; and 10) convince yourself that doing the first nine things are essential for your survival and the survival of others. Additional disruptions specific to groups with special needs (children, physically disabled, people with serious mental illness, and seniors) are identified. (Available from Amazon.com
Helping Children Cope: Resources for Talking About Tragedy - www.educationworld.com - An excellent series of resources for grade levels K-12 that can be used by school-based peer programs to discuss the tragedies. This web page presents an extensive array of resources for parents and teachers
concerned with dealing with disasters. There are also a variety of activities and lesson plans available to
help explain the course of the events to your students.
Strategies for Parents and Teachers - www.ces.ncsu.edu During disasters, many families suffer from the onset of sudden stress. Severe stress can disrupt functioning. Informed intervention can help families and children cope with this stress in a healthy, effective manner.
Crisis Fact Sheet: Helping Children Cope with Trauma - www.counseling.org - The American Counseling Association has compiled a list of ways parents and adults can help children deal with trauma.
Talking with Children About Terrorism - www.ces.purdue.edu - Purdue University Extension's Judith Myers-Walls has developed a brief report that discusses ways to talk to young children, elementary school children, adolescents and young adults about terrorism. Some of the links from this page address coping with the fear and stress of a traumatic event.
Helping Children Cope with Traumatic Events - www.aboutourkids.org - AboutOurKids.org offers resources to help parents, teachers and mental health professionals explain war and terrorism to children, how to help them cope, and signs of trauma-related stress.
All Kids Grieve - www.allkidsgrieve.org - All kids experience loss. The key is to help them channel their grief into personal growth, not violence or destructive behavior. AllKidsGrieve.org offers books, classroom strategies and information on how to start support groups for kids so that they grow up learning how to handle life's ups and downs.
Helping Kids Cope with Violence and Disaster - www.nimh.nih.gov - Helping young people avoid or overcome emotional problems in the wake of violence, disaster, or the loss of a family member is one of the most important challenges adults face. The National Institutes of Health offers what is known about the impact of disasters on children and steps to minimize long-term emotional harm.
Understanding Trauma's Impact on Children - Prepared by a Life Insurance specialist to help people learn about the impact of trauma, the differences between how adults and children respond, that dangers that can materialize if left untreated or unnoticed, the options available for support or treatment, and a list of additional excellent resources for more information. The page is non-commercial and informative, and visitors can access quotes for life insurance. View Page.
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HELPING EMPLOYEES COPE WITH TRAGEDY AND GRIEF
(Thanks to the Employee Assistance Professionals Association for compiling this list of resources to help workers deal with these tragic and unprecedented events):
The Employee Assistance Professionals Association headquarters Web site www.eap-association.org contains valuable information including a clearinghouse for the receipt, coordination, and distribution of information and resources needed by employees, employers, and employee assistance professionals; a registry of employee assistance providers; a pool of employee assistance professionals; and information resources on critical incident stress and grief, and other relevant resources for both Canadian and American workers.
Employee Assistance Professionals Association, Inc.
2101 Wilson Blvd., Suite 500
Arlington, VA 22201
Phone: 703-387-1000 Fax: 703-522-4585
Email: info@eap-association.org
Ask an Expert About Bereavement and Grief - Workforce.com - Barbara Rubel, a Certified Pastoral Bereavement Counselor through the Archdiocese of New York,.has been answering and can continue to answer questions about how people handle sudden loss, as well as about suicide prevention, burnout prevention, crisis management and related topics. (Registration is required, but free.)
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COMPASSION OR REVENGE by Gary Zukav, author of The Heart of the Soul
The attacks on the World Trade Center and the Pentagon are
occasions of great significance. They are opportunities for
you to feel inside, to find those parts of yourself that are
in fear, and to make the decision to move forward in your life
without fear. That is the challenge for each individual on
this planet today. The pursuit of external power - the ability
to manipulate and control - creates only violence and
destruction. The painful events in New York and Washington are
living examples of that reality.
The causal chain that created this violence is one in which
compassion and wisdom are absent. Are wisdom and compassion
present in you as you watch the television, and read the
papers? It is important to realize that you do not know all
that came to conclusion, or into karmic balance, as a result
of these events. Because you are not able to know all that can
be known about them, you are not in a position to judge them.
When you are able to look at the events of the Earth School
from this perspective, you will see clearly the central
importance of the role that you play in it. That role is this:
It is for you to decide what you will contribute to this world.
Many will be asking your opinion of these events. Each question
is an opportunity for you to contribute to the love that is in
the world or to the fear that is in the world. This is the same
opportunity that presents itself to you at each moment.
If you hate those who hate, you become like them. You add to the
violence and the destructive energy that now fills our world. As
you make the decision to see with clarity and compassion, you
will see that those who committed these acts of violence were in
extreme pain themselves, and that they were fueled by the
violent parts of ourselves - the parts that judge without mercy,
strike in anger, and rejoice in the suffering of others. They
were our proxy representatives. If you can look with compassion
upon those who have suffered and those who have committed acts
of cruelty alike, then you will see that all are suffering. The
remedy for suffering is not to inflict more suffering.
This is an opportunity for a massive expression of compassion.
It is also an opportunity for a massive expression of revenge.
Which world do you intend to live in -- a world of revenge or a
world of compassion?
I hope that these thoughts will be helpful to you.
Love,
Gary Zukav
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A hero is one who does what he can."
Romain Rolland (1866 - 1944) French novelist, dramatist, essayist 1915 Nobel Laureate for Literature
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MAKE A FINANCIAL OR BLOOD CONTRIBUTION
To make a financial contribution to the American Red Cross disaster relief fund, call 1-800- HELP-NOW or visit: www.redcross.org. For information on making a blood donation, call 1-800-GIVE-LIFE or contact your local blood service organization.
In Canada you can make a tax-deductible donation to the Canadian Red Cross. To make a donation by phone using your credit card, please call the Canadian Red Cross office in your area, or call toll free 1-800-418-1111. To make a donation by mail send a cheque or money order to your local Red Cross office or mail to: Canadian Red Cross, National Office, 170 Metcalfe St., Suite 300, Ottawa, Ontario K2P 2P2.
To donate to other disaster relief organizations, contact Canadahelps
To give blood in Canada you must contact Canadian Blood Services (not the Red Cross). For donor clinic times and locations, eligibility information, or to make an appointment to give blood, call 1 888 236-6283.
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A PRAYER FROM DR. ROXANNE HOWE-MURPHY Thanks to Pamela Richarde for sending this prayer.
We ask that those whose lives have been forever altered by the violence and
tragedy of today and of all the yesterdays, be given and be able to receive
the strength, support and faith to sustain them. May they not feel alone,
but know that their true connection to their Souuce of Life is never
severed.
We ask that those who govern be open to higher levels of awareness, wisdom,
compassion, and strength to lead in this new world. May they (and we) seek
new solutions--solutions that emanate from a different level of awareness
than the one that has led to today's horrors.
And may each of us be called to remember once again who we truly are and what
the purpose of our life here upon earth is. May we learn to put to rest
whatever creates the war within us, and find compassion for ourselves, and
all the souls of this world.
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AN OPPORTUNITY TO REACH A HIGHER MORAL GROUND by Bill Riedler, President, Global Relationship Centers, Inc Thanks to Sarah Baylow for sending this item.
What We Should Do About It?
Hopefully, the events of the day will be a wake-up-call. Today we witnessed
a tragic attack that appears to have victimized thousands. First thought is
that we are experiencing something that we do not deserve. However, I
suggest we are experiencing the consequences of attempting to use force to
solve conflicts. It clearly shows the fallacy in our thinking that we, as
individuals, or as a nation, can use might to subdue those who oppose our
thinking. We falsely believe we can use that same overwhelming power
through a network of intelligence gathering to protect ourselves
from retaliation from the people that we caused to hate us. I just heard the Mayor of New
York say that this is an innocent unprovoked attack. To say that is a
symptom that we have been closing our eyes and ears to the hatred that our
use of force has been creating around the world.
I suggest we use this horror as motivation to change our ways and stop using
power as a substitute for love.
As long as we feel that it is the behavior of other people that is the cause
of our difficulties we will be tempted to pressure others and provoke them
to revenge by making them feel powerless.
This is our opportunity to act with a higher character. We are tempted to
desire revenge and retaliation. That will only create more hatred. How
does it make you feel when you see people from other countries expressing joy
when seeing the United States experiencing hardship? It makes me ashamed.
This is not an attack on FREEDOM. It is an attack on our use of power that
has been used to insure ONLY OUR freedom. The world is too small for us to
continue to use force to solve our conflicts. We must learn to have
consideration for all.
I hear important political representatives promising revenge. I suggest a
different reply. Instead of spending millions of dollars on smart bombs I
suggest we spend those dollars in acts of good will around the world in the
countries that we have provoked to hate us. Allow the terrorists to know
that we have heard their complaint and that they can and have had an effect
on our behavior. They have already proven that they can affect us. But nothing will be resolved if they effect us to become more hateful. I suggest
we show them that they have caused us to become more loving. Let's spend
the dollars we would have spent on retaliation on rebuilding our reputation of
being a loving nation. Doing this would not be a sign of weakness. It
would be an act of exceptional love.
I teach this method in our Loving Yourself and Others course. We teach
individuals to do the Empathy Exercise and it profoundly solves their
interpersonal conflicts. I doubt that this is a popular view. This is
where you can help. Help me get this message to the media and to
our government officials so that this alternative can be considered when deciding what to
do about this crisis.
I would be very proud to be a citizen of a country that responded to an act
of extreme hatred by announcing that we are unwilling to respond with an act
of revenge because doing that would only add to the terror by making more
people feel powerless. Instead we have decided to use the effort and
resources we would have spent on revenge to do acts of love and assistance
to countries we have previously offended.
If you agree, would you help me publicize this alternative action?
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HOW TO START THE PROCESS OF REBUILDING by Ron Rosenberg, President, QualityTalk, Inc.
Those of you who have been receiving our Eight Rings messages know that
they are short and to the point. This one is a bit longer than usual, as
there is so much that I want to say about the events that have occurred
this week. I hope you find it meaningful and helpful.
It has now been two days since the shocking and tragic events that have
shaken our nation. I wish I could say that the initial shock and numbness
have worn off, but they have not.
Like you, I sat in front of the television all day Tuesday watching for the
first time in our history an attack of this magnitude inflicted within the
borders of our country.
Like you, I watched the human tragedy of those affected personally by the
destruction and devastation caused by these attacks.
And, like you, I watched with outrage the images of crowds cheering and
dancing in the streets in the Middle East, celebrating this "victory" over
the "filthy Americans" Ð all the while wearing their Nike hats and
T-shirts.
The thought of the people responsible for this attack watching the results
unfold on CNN on their large-screen TV absolutely made me sick.
I grew up in New York City. I have family who live and work there.
Fortunately, none of them were directly affected by the attack. By
"directly," I mean personally injured or missing. But they were affected
in other ways. My cousin works for a firm that occupied several floors in
one of the towers. He watched from a building several blocks away as the
plane hit the second tower. My sister's next-door neighbor worked on the
92nd floor of the second tower. His family hasn't heard from him since the
attack. They have four children.
My wife and I have been up late each night in long discussions, wondering
how this could happen, trying to understand the motivation of those
responsible, and speculating on what the future holds. The effects of an
incident like this do not fade quickly. The images will remain with us
forever.
And yet, we must begin the process of rebuilding. This was not just an
attack on three buildings; it was an attack on our spirit as individuals,
as a society, and as a collective human race.
The intent of this attack was to strike fear into our hearts and bring the
country to a grinding halt. We must not allow that to happen. We must
each take definitive actions to affirm our faith in human nature and in the
strength of the American people.
The response of the United States government will become clear in the days
and weeks ahead. My actual involvement in these decisions will be
nonexistent. However, I have identified several areas where I can have
some personal impact.
First and foremost, my wife and I plan to identify an appropriate relief
agency assisting in the recovery efforts and a make a donation to aid the
families of the unfortunate victims. In addition, we will contribute in
other small ways to show our support.
We purchased several American flags today that we have displayed on our
home to express our unity with Americans all across the country and of all
national origins. We will discuss with our children the meaning of the
flag and what The Pledge of Allegiance really stands for. And we will
teach them that with very few exceptions, America is a land of immigrants
who came to this country so that they could worship and live as free
individuals.
Unfortunately, in parts of our country there have been reports of
harassment and death threats being made towards United States citizens of
Arab decent. While fear and caution are reasonable responses to an assault
of this nature, paranoia and vigilantism are not. These crimes were
committed by a small group of extremists who represent neither the
mainstream Arab community nor the Islamic religion. We should remember
that in World War II, thousands of Japanese-Americans were forced to sell
their homes and businesses and were placed in internment camps for the
duration of the war. And their only "crime" was being of Japanese
ancestry.
In Raleigh there is a Lebanese bakery, which has been in business for many
years and has the most incredible Middle-Eastern food and desserts. I plan
to go there this weekend and buy some humus, taboulli, and pita bread.
It's a small gesture, but I would hate to think that an ignorant and
vengeful public could hurt these fine people or their business in any way.
Finally, and most importantly, I will be reconfirming my upcoming flights
and buying additional airplane tickets today. Some of these are for trips
that are still several months in the future. Some of these are for trips
overseas. I am doing this for several reasons.
First, the natural reaction to an attack based on hijacked commercial
airliners would be to avoid air travel altogether. This would have a
crippling effect on the airline industry. Raleigh-based Midway airlines,
which only recently filed for Chapter 11 reorganization, announced
yesterday that it would cease operations completely, that there would be no
way it could successfully reorganize with the anticipated downturn in air
travel caused by these incidents. Air travel is an integral part of my
job, and I want to do what I can to help my primary carrier, American
Airlines, continue to function effectively in spite of the losses it has
incurred in equipment, but more importantly in human life.
My main reason for booking these flights is that, to the extent possible, I
think it is essential that we as a nation demonstrate that we can and will
rebound from these unprecedented events.
Yes, I am still in a state of shock. Yes, I'm just a bit nervous about
flying across the Atlantic. And yes, I am somewhat wary about what the
future will bring. But I refuse to let this egregious assault impact my
life any more than absolutely necessary.
As you begin to dig yourself out emotionally from the events of the past
week, I ask you to think about something tangible that you can do to help
in the recovery of the nation. It can be something to help the victims,
like sending letters of support or financial assistance; something in your
business that helps maintain a strong economy; or, if you live in one of
the affected areas, something more hands-on, like volunteering in a
hospital or on a search-and-rescue team.
If you like, please send me an e-mail and let me know what you have decided to do. I will collect these and send them to you to share all the
outstanding efforts people are making to move ahead in this time of grief
and uncertainty.
I am confident that we will ultimately emerge from this tragedy as a
stronger nation and a stronger people. Perhaps we can take this
opportunity to look at things in their proper perspective and put aside
petty differences in opinion, and major differences in belief systems, to
draw together and begin to realize the full potential we have on this Earth
to do great things.
I look forward to hearing from you soon!
Ron Rosenberg, CSP
President, QualityTalk, Inc.
Author of Breaking Out of the Change Trap
EightRings@qualitytalk.com
http://www.qualitytalk.com
Phone: 919-847-0662, 800-260-0662
Fax: 919-847-9041
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THE DEEPER WOUND by Deepak Chopra, author of How to Know God Thanks to Lianne Smithaniuk for forwarding this special message.
As fate would have it, I was leaving New York on a jet flight that took
off 45 minutes before the unthinkable happened. By the time we landed in
Detroit, chaos had broken out. When I grasped the fact that American
security had broken down so tragically, I couldn't respond at first. My
wife and son were also in the air on separate flights, one to Los Angeles,
one to San Diego. My body went absolutely rigid with fear. All I could
think about was their safety, and it took several hours before I found out
that their flights had been diverted and both were safe.
Strangely, when the good news came, my body still felt that it had been
hit by a truck. Of its own accord it seemed to feel a far greater trauma
that reached out to the thousands who would not survive and the tens of
thousands who would survive only to live through months and years of hell.
And I asked myself, Why didn't I feel this way last week? Why didn't my
body go stiff during the bombing of Iraq or Bosnia? Around the world my
horror and worry are experienced every day. Mothers weep over horrendous
loss, civilians are bombed mercilessly, refugees are ripped from any sense
of home or homeland. Why did I not feel their anguish enough to call a
halt to it?
As we hear the calls for tightened American security and a fierce military
response to terrorism, it is obvious that none of us has any answers.
However, we feel compelled to ask some questions.
Everything has a cause, so we have to ask, What was the root cause of this
evil? We must find out not superficially but at the deepest level. There is
no doubt that such evil is alive all around the world and is even celebrated.
Does this evil grow from the suffering and anguish felt by people we don't
know and therefore ignore? Have they lived in this condition for a long time?
One assumes that whoever did this attack feels implacable hatred for
America. Why were we selected to be the focus of suffering around the world?
All this hatred and anguish seems to have religion at its basis. Isn't
something terribly wrong when jihads and wars develop in the name of God?
Isn't God invoked with hatred in Ireland, Sri Lanka, India, Pakistan,
Israel, Palestine, and even among the intolerant sects of America?
Can any military response make the slightest difference in the underlying
cause? Is there not a deep wound at the heart of humanity?
If there is a deep wound, doesn't it affect everyone?
When generations of suffering respond with bombs, suicidal attacks, and
biological warfare, who first developed these weapons? Who sells them? Who
gave birth to the satanic technologies now being turned against us?
If all of us are wounded, will revenge work? Will punishment in any form
toward anyone solve the wound or aggravate it? Will an eye for an eye, a
tooth for a tooth, and limb for a limb, leave us all blind, toothless and
crippled?
Tribal warfare has been going on for two thousand years and has now been
magnified globally. Can tribal warfare be brought to an end? Is patriotism
and nationalism even relevant anymore, or is this another form of tribalism?
What are you and I as persons going to do about what is happening? Can we
afford to let the deeper wound fester any longer?
Everyone is calling this an attack on America, but is it not a rift in our
collective soul? Isn't this an attack on civilization from without that is
also from within?
When we have secured our safety once more and cared for the wounded, after
the period of shock and mourning is over, it will be time for soul
searching. I only hope that these questions are confronted with the deepest
spiritual intent. None of us will feel safe again behind the shield of
military might and stockpiled arsenals. There can be no safety until the
root cause is faced. In this moment of shock I don't think anyone of us has
the answers. It is imperative that we pray and offer solace and help to
each other. But if you and I are having a single thought of violence or
hatred against anyone in the world at this moment, we are contributing to
the wounding of the world.
Love,
Deepak
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A PRAYER from James S. Vuocolo Thanks to a source who wished to remain anonymous for forwarding this special message.
Almighty and Gracious God, before whom all generations
rise up and pass away; we are dismayed and perplexed by
the unfolding events far and near that are beyond our
control, and even beyond our comprehension. We feel
ignorant and powerless in the face of such devastations,
and we are consumed by self-doubt and despair.
Amid a flood a conflicting emotions, tears, sadness, and
grief, and in the numbness of the moment, we pause to pray
for peace within our own nation and among the world's
nations. Inspire our quest for national unity with an equal
measure of respect for human diversity. May those who
govern people everywhere pause remember that the primary
function of government is to provide for the security and
well-being of all people. May the peace we are praying for
be marked by a commitment to justice and compassion for all
the world's people.
Author of Life, We pray for all of our sisters and brothers
whose nations are in the throes of violent change. Empower us
to do what we can to translate compassion into action, and
show us that, with your assistance and care, we can always
do more than we believe possible to overcome our fears and
help bring peace to our hearts and to our generation. Amen.
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WHAT I'VE LEARNED by Rey Carr, CEO, Peer Systems Consulting Group, Incorporated
September 11, 2001 will always remain pinned to my heart. In my confused and bewildered state, I searched for something to help me cope with the death and destruction I saw, the pain and agony I felt, the fear and anger I heard, and the nausea and revulsion I experienced.
One way I tried to manage was to write down what I have learned as a result of this terrible tragedy.
I learned to say I love you and care for you much more often to those who surround me because I do not know for certain when I might see them again.
I learned how little I know about Muslims and their beliefs.
I learned that by holding a candlelight vigil in my own neighbourhood, I was able to facilitate a true sense of neighbours.
I learned how frightened I am of US foreign policy and how little I know about how that policy is actually put into practice.
I learned that I can love my country and still not agree with all its policies.
I learned that the primary function of all governments is to ensure the safety and well-being of all its people.
I learned that part of me regrets living this long that I actually saw the images of such extensive destruction and death.
I learned that my experience with Viet Nam, which I had hoped would never again happen, might now happen for my children.
I learned that the most devastating event in my adult life, the assassination of my mentor John Fitzgerald Kennedy was not going to be the only image I would carry with me the rest of my life.
I learned that openly crying in front of my friends and family also brought forth their tears, fears and feelings of helplessness.
I learned why Canadian youth, travelling in other countries, typically sew symbols of Canada on their backpacks.
I learned that we have lost our way in reducing hatred and that our leaders are on the same forgotten path.
I learned that the war on terrorism has been just as futile as the war on drugs.
I learned how easily I am manipulated by the press and media and how difficult it has been without the Internet to gain access to alternative sources.
I learned how grateful I am to others who treasure their spirit and soul and look to these sources for understanding and inspiration.
I learned how thankful I am that my son and brother who are both commercial pilots for major air carriers are safe and have reassured me of their future safety.
I learned that I am even more scared to fly than ever before.
I learned that when I am faced with events beyond my comprehension and control and flooded with such pain, grief and anguish, I no longer want to retaliate or seek revenge.
I learned that I am more committed to compassion and justice than ever before.
I learned that my fear and despair could be somewhat relieved by talking and listening to others, by keeping busy, by donating blood, by lighting candles, by not watching CNN continuously replaying images of death, and by continuing to search for my friends and relatives in New York.
These are a few of the lessons I have learned. I'd be glad to learn about what other trainers have learned.
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A PRAYER FOR A NEW AMERICA by Will Wilkinson
PRAYER FOR A NEW AMERICA
Out of the ashes of hatred, let a new America be born.
We pray for the dead and dying,
for those who have destroyed them,
and for those who would seek now to destroy in return.
Vengeance has never brought peace.
Let the history of war end in me.
Now, in the face of unthinkable horror,
our hearts heavy with sorrow or inflamed with rage,
let us choose a different path.
Not because we are weak, but because we are incredibly strong,
strong enough to do what has not been done before:
to forgive those who have trespassed against us.
Wherever there has been hatred, let there now be love,
flowing from even the most secret corners of our hearts
to the furthest corners of this world.
We are peacemakers. And this is the New America.
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Definitely Not Business as Usual by Dr. Barbara Moses, author of Career Intelligence: The 12 New Rules for Work and Life Success This article originally appeared in the September 17, 2001 edition of the Globe and Mail.
Definitely Not Business as Usual
There's a pall hanging over workplaces
across the country in the wake of last week's terrorist attacks on the United
States. People are still going about their daily business, and it might seem
like "business as usual." But many are just going through the motions in an
effort to preserve some sense of normalcy.
Work has become a way of managing the tremendous anxiety we're all
experiencing about the events unfolding before us. Doing, acting, and
achieving are ways of both distracting ourselves and regaining a sense of
control over our lives in the face of profound uncertainty. "When I stop to
think I feel helpless," one woman said. "Maybe we're going into World War
Three. But at least I have control over my work."
At the same time, there's been a change in the complexion of work
relationships, whether between vendors and suppliers or bosses and
subordinates or between colleagues. Typical was a recent conversation with
a business associate. "How are you?" I asked. Instead of getting the usual
"I'm so busy, things are crazy around here," what she said was "I'm like
everyone else . . . I don't know what to say to my kids, and my husband is
insisting on flying to Europe tonight on business. Everyone is sad around
here, and I'm reeling."
I don't know this woman very well. But previously I've experienced her as
cool and professional with a capital P -- task-focused, waving the corporate
flag, impersonal. This day, however, she came across as a complete -- and
deeply shaken -- human being, rather than her usual corporate persona.
Many report similar experiences. One client was at a leadership training
course with 20 colleagues from across North America, most of whom she
did not know. An hour into the meeting, the news of the attack came in.
"Everyone stopped their normal jocularity, and I got to know these people
in a way that was deeper and more open than any collegial relationship I've
ever had," she said.
People talk about a new intimacy created by an overwhelming shared
experience. Co-workers become, however briefly, like family. Gripped by
an intense existential terror, unable to explain something that we can't really
understand or get our heads around, we reach out to each other to make a
human connection, to somehow reassure ourselves that life will go on.
Of course, it's not a non-stop love-fest, as people cope with their fears in
different ways. The same person may be caring and solicitous at one
moment, edgy and angry the next. As Donna, a vice-president of human
resources, commented: "My management team is a high-performing group
of people who are normally very supportive of each other. We had a
meeting and they became completely dysfunctional. They went from
sensitively asking questions about how colleagues' kids were coping to
cutting each other off, interrupting, and jumping down each others' throats."
People who work in organizations can at least use the normal rhythms of
business to keep themselves focused. But the significant number of people
running home-based businesses don't have the same props to manage their
anxiety and reassure themselves that life will go on -- the casual
conversation at the coffee cart, the meetings, the office friendships.
Self-employed people I've talked to describe themselves as being
depressed. Unable to use other people as a source of information and
reassurance, they turn to TV, and find themselves watching for hour after
hour.
One independent contractor commented, "I know it makes no difference
whether I hear that they've found a survivor at 12 o'clock or at 1 o'clock,
but I haven't been able to stop watching. I pride myself on being extremely
self-disciplined, but without external pressures I find it very difficult to focus.
The phone and e-mail are my lifeline, because they force me to do
something."
A lingering trauma
Do events of this magnitude make you rethink what's really important in your
life? The answer is: not really, or anyway, not for long. Although people
have been deeply affected by Tuesday's tragic events, life does go on.
True, people went home and hugged their kids and called their parents. But
they still get irritated by minor slights such as not getting full recognition for a
project, or a curt word from their boss.
And yet they still, however much it may embarrass them, worry about the
future, whether it's the impact on their RRSPs or their job security in an ever
more uncertain economy.
Yet the trauma lingers on, leaving deep and lasting emotional scars. People
are mourning not only actual events, but also the loss of security and
predictability that guided their lives.
Both individuals and organizations need to recognize this profound
disjunction, this sense that things will never again be the same, which we
cannot ultimately deny by acting, doing and achieving.
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Renouncing Revenge: A Call for Dialogue and Healing by Dr. Steve Michnick This item was originally sent to us by Bruce Elkin, President of What Matters Most and appears with the permission of the author.
[NOTE: This essay borrows liberally and with permission from a previous one by a
friend, Bill Blackburn, to whom I am indebted for helping to focus my thinking about
the issues discussed herein. Thank you, Bill, for your inspiration and your words.]
My heart is broken, but my spirit and reason remain strong.
Last Tuesday, terrorists unleashed on the United States its greatest loss of life in a single day since the Civil War. Americans of all faiths, national backgrounds, and walks of life are justifiably shocked, saddened, and outraged at TuesdayÕs events. I believe I felt the impact of TuesdayÕs events as strongly as most Americans. I have a friend who flew from the west coast to New York on a red-eye flight Monday night, and, had his flight not been delayed two hours before takeoff, he would have been within a block of the World Trade Center towers when they were hit.
And yet, these events only brought home to America the kind of terror that has been visited in recent years on the Chechens by the Russians, on the Rwandan Tutsis by their Hutu neighbors, and on the peoples of the former Yugoslavia by the Serbs, among others.
As one who lost relatives in the Nazi death camps and, almost miraculously, had some survive them, I know how violence and cruelty can destroy human bodies and spirits. And yet, my surviving relatives never once that I know of called for retaliation against all Germans.
The world is filled with suffering, and more suffering is apparently about to be unleashed by our national leaders in the name of all of us. I could easily slip into despair and hopelessness, and yet I must not allow myself to do so. Instead, I choose to speak out for sanity in the midst of irrationality, calm in the midst of chaos, and inspiration in the midst of despair and dread. I call for dialogue and healing among people who are tragically divided.
On that fateful Tuesday, a woman interviewed on television said "It's unimaginable how someone could do such a thing! May God in heaven take out the perpetrators and obliterate them." A friend (of Bill BlackburnÕs) pointed out that a "someone" who could do such a thing is there in her very statement.
A man on a National Public Radio call-in show said that day, "As soon as we have fairly credible information as to those responsible, we should unleash a firestorm on their cities...." How many more deaths will "fairly credible information" justify? If the perpetrators were found to be his neighbors, would he destroy them?
These are but two examples of people who could "do such a thing" or would ask God to do such a thing for them.
In 1209, Pope Innocent III preached a crusade (now known as the Albigensian Crusade) against the Cathars, the first heresy to face the Catholic Church. At the siege of Beziers, the leader of the crusade asked his spiritual adviser how to tell the Cathars apart from the Catholics. His reply was "Burn them all. God will know his own." And, we think we've come a long way since the Middle Ages.
We wonder how the Irish (Catholic or Protestant) can bomb innocent girls on their way to school and how Rwandans can butcher their neighbors. This is how: the belief that revenge is the only answer, that God is on our side, or that our national pride demands it.
We must not lose ourselves in recrimination, but we must recognize our own part, individually and nationally, in the world's violence. We simply must awaken to our complicity and begin to break the chain of savagery.
The United States is the largest arms supplier in the world. Last Monday, a prominent "opinion maker" called for increased action against Iraq, stating that we just had to accept the "collateral damage." Yet this is collateral damage: innocent lives taken as a result of violence.
Only a few days ago nine Iraqi civilians were killed in collateral damageÑfor being in the way of allied air strikes. They join the estimated 700,000 Iraqi civilians, mostly women and children, killed by the failied sanctions in the last ten years. And, we say Saddam Hussein is asking for it. Perhaps, but we're not giving it to him - his people are suffering because they happen to be stuck, powerless in their homeland.
I grieve the losses in New York City, at the Pentagon, and in the Pennsylvania countryside, and the losses around the world from all forms of violence. I grieve the loss of our humanity when we perpetuate violence. I grieve the loss of our potential to turn our creativity toward healing and peace. The violence isn't theirs, and it isn't ours. The violence is everyone's. Violence begets violence; tragedy begets tragedy.
Our leaders talk of wreaking vengeance not just on the perpetrators, but on the nations that harbor them. It appears at this point that Osama bin Laden is behind the attacks of last week, and so we will attack Afghanistan. And yet, Afghanistan is already a hopelessly poor country. In the 1970's and 80's, the Soviet Union waged war on Afghanistan. Two million Afghan men were killed in that war; there are millions of widows already and an estimated 500,000 disabled orphans. Can we bomb Afghanistan back to the Stone Age? We've lost our chance: the Soviets did it. Level their houses, schools, and hospitals? Too late. And, ironically, Osama bin Laden began his violent career as one of the mujaheddin resistance, trained by the Pakistanis with CIA help in the war against the Soviets.
Rabbi Michael Lerner wrote in the September 16th on-line issue of the Jewish bimonthly magazineTikkun, "É the willingness of people to hurt each other to advance their own interests has become a global problem, and it's only the dramatic level of this particular attack which distinguishes it from the violence and insensitivity to each other that is part of our daily lives."
Somehow we must begin a global dialogue. We must renounce violence and begin to listen to each other. We need to ask why anyone could do such a thing and how we can redress their grievances, rather than perpetuate the violence.
We must denounce the violence in the United States; we must denounce the violence in Palestine and Israel; we must denounce the international trade in arms. Together, we must rise above the brutality of bombs and hunger and pollution and repression and exploitation. We must rise above our primitive need for vengeance, or we and the whole world will sink with the weight of our folly.
Why is America hated in so much of the globe? While our people are well regarded in most of the world, many of our government's actions fuel the fires of hatred. We must bring our government into alignment with our highest ideals. The future of the planet relies on it. We are called to speak now, not tomorrow.
We must call for global dialogue and renounce ALL violence. I cannot allow peace to be held captive by the forces of violence.
Until all people are fed and housed and treated with dignity, there will be despair and suffering and violence. When we realize that we can no longer build walls high enough to keep out the consequences of our nationÕs actions, we will, perhaps, begin to change the way we relate to one another.
If we try through violence, repression, and restriction of liberties to avenge this tragedy and prevent its repetition, we will destroy this country in a vain attempt to save it.
My greatest concern is the degree to which we, the people, are overcome by shock and numbness. While we try to take in the enormity of recent events, others who would plunge us into horrific reprisals are pushing their plans toward reality. Once the war begins, there will be no putting the genie back in the bottle. We will be exposed to a campaign of what the government calls "perception alteration," but in reality is propaganda. We will hear no dissenting voices and the voices we hear will be carefully choreographed to give the illusion of consensus. Already, violence is being made to sound like peacemaking.
Do not misunderstand me: I love the United States in all its ideals and potential. Most of what we do in the world flows from the generosity and goodness of our people. But, we have acted from ignorance and blindness in the past and so have many others. I honor our highest motives and I call upon our leaders to act from them.
If we unleash violence, we will lose our power to keep China's barely contained violence against its perceived enemies at bay. We will provide cover for the Russians against the Chechens and justify violence in similar hotspots around the globe. And, we will ensure that the bloodshed is perpetuated and guarantee that it will be visited upon us again in the future. Nothing will stop the violence except making peace.
My greatest hope is that we, the people, will come together to speak from our hearts.
I call for a national dialogue on the future actions of our country.
We must begin now to articulate a future in which life can flourish. We must begin to see a way beyond divisions to unity of purpose. I call all people of peace to join in this call to dialogue.
If our leaders will not listen to us, we, the people, must simply abandon them and come together in dialogue. The old saying continues to be relevant: If the people lead, the leaders will follow.
I urge us all to make no mistake. We appear to stand on the brink of perpetrating horrific vengeance. As an American citizen, I am directly responsible for every life that is about to be taken! As a human being, I fear for the targets of our rage, and I am inspired to create peace. With an open, though breaking, heart, I call for people everywhere to unite in changing the course of history.
Some tell me that there are dark forces that do not want things to change. I'm told that some people want to maintain control of other people's lives and are willing to do anything to maintain it. Perhaps that is true. Or perhaps this is simply confusion and fear continuing to pile into each other like an unending train wreck that results in the tragedies of world events.
Are we condemned to repeating history? Or are we capable of climbing above our past behavior and acting instead from our highest motivations? Is the world something we are meant to watch like buildings collapsing, or is history something we make and can direct toward healing?
My heart is broken, as the hearts of many are broken. May we find the courage to take this horrific lesson and use it to bridge the deep divides in our world. May our broken hearts find new expanse to take in our global condition and act from love and wisdom. And may we have the persistence to stay the course of peacemaking.
In great sadness and increasing determination to heal,
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Healing the Pain by Gerald G. Jampolsky, M.D., author of Teach Only Love: The Twelve Principles of Attitudinal Healing and Diane Cirincione, Ph.D., author of An Introduction to the Course in Miracles Their website is www.attitudinalhealing.org
We, as are millions of people all over the world, have been in a state of shock, bewilderment
and dismay, the depth of sadness, grief, and anger that anything this outrageous could ever
happen. We, our nation, and the world are sharing a grief process that has such magnitude
that it defies description.
Part of the grief process has to do with getting in touch with all of our feelings and to be able
to share them with others. Anger is often a part of the grief process. We, as people who have
worked in the death and dying and grief areas through Attitudinal Healing for over 25 years,
feel that it is important to be aware of our anger and to share our feelings without attacking
others with our anger. Grief is a process that for most of us takes time. It encompasses
stages of denial, shock, anger, confusion, deep sadness, and more. ...More...
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Some Thoughts by Jean Houston, author of Jump Time: Shaping Your Future in a World of Radical Change Full text is available at a different site (see "More")
Dear Friends,
The world has turned a corner in the last few hours. We are no longer where we were nor
safe in any of our assumptions. In this time of massive personal, communal, national and
planetary tragedy we must gather together in mind, body and spirit to pray, and to pray and
to pray. ...More...
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Where Was God in All This? is a question asked and answerd by Marianne Williamson and also Russian philosopher P.D. Ouspenski, author of In Search of the Miraculous: Fragments of an Unknown Teaching
Dear Friends,
Several people have asked this puzzling question, and I thought perhaps you would be interested in how I answered. Have a peaceful, loving and surrendered day.
Love,
Marianne
"WHERE WAS GOD IN ALL THIS? WHY DIDN'T GOD SEND ANGELS? HOW COULD GOD ALLOW THIS TO HAPPEN?"
One of the fundamentals of a metaphysical worldview is that human beings have free will. We
can think and act with love, OR we can think and act without love - which is fear. Clearly, the
terrorists who perpetrated these acts chose to think and act without love. But God Himself will
not violate the Law of Free Will; to do so would be to violate His own creation. ...More...
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A Message About the Recent Tragedy by Robert Fritz, author of The Path of Least Resistance for Managers: Designing Organizations to Succeed This message has been passed on to many different recipients, but the origin is unkown.
Dear Friends,
In the aftermath of the tragedies that struck, not only our country, but
the entire world, we grieve for innocent people who have died, for those
whose lives were so profoundly touched, and for the world itself. How can
we reach in and touch those in pain with healing and relief? How can we
express our gratitude to those real heroes who have given their energies
and even their lives to save others? Let us be guided by their example, and
join them in spirit and in acts of support and confirmation. Bless those
exceptional men and women.
Were the tragedy a natural event...an earthquake, hurricane, volcano...we
would be able to understand it better. However, it is a product, not of
nature, but of people...perhaps human nature. As we look to history for
insights and answers to why would such cruelty and evil exists, we find
that there has always been a struggle between those who would build
civilization, and those who would tear it down. Humanity is always capable of
great acts of selflessness, and great acts of destruction. Mother Theresa once
shocked people by saying that she could have been Hitler. What did she mean? She meant that the direction of her life was not an inevitability, but rather
a choice. She was aware that, as a human being, she was capable of evil,
but she was also capable of good. She understood the profound choice she had,
that of using her life to support her highest aspirations and values...not
because she had to, but because she wanted to. Just because humanity is
capable of evil doesn't mean that it's inclinations are toward evil. For
most people, their inclinations and desires are to support what is good
and highest in the human spirit.
How are we to understand these catastrophic events? In some ways we can't. Yes, we will hear the TV pundits tell us their various theories of why this,
and why that, but these speculations can't get at the truth of it. We will
find that hard, if not impossible to understand. And if we could understand,
would that help right the wrongs and bring us resolution and comfort? Hardly. So we are left with our grief, but also a blessing. The blessing is
choice itself. Good or evil is a choice. Yes, we need to fight against
those who would destroy us...a society has a right to protect itself. But
we can do so much more than just being defensive. We can build a more
sophisticated civilization...one in which there is the freedom and security to build our lives around our highest aspirations and deepest values. This is a choice to create rather than simply to react or respond to the
prevailing circumstances. And when you make such a choice, it becomes a
powerful force for good.
What defines a civilization? Yes, the politics, power structures, and
institutions of control. But another force is those who create. Often
the arts and sciences are what remains as a legacy while everything else is
forgotten. We don't think too much about Napoleon, but we still listen to
Beethoven because he was able to reach something higher and more lasting. How can we address evil? By being a force for good. By dedicating our
lives to those things that matter most to us. And as we live our lives
within the context of that orientation, we can carry the blessing of
choice to it's fullest fruition. The accumulative acts of creation themselves
become a force field, a power, a platform, a foundation, a beacon of hope,
and a path to travel.
Love,
Robert Fritz
PO Box 116
Grimes Hill Road
Williamsville, Vermont 05362
Tel: 800.848.9700; Fax: (802) 348-7444
E-mail: info@robertfritz.com
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What Can We Do? by Gary Baran, Executive Director of the Center for Nonviolent Communication This message has been made available with the permission of the author.
What unique contribution can those who are striving to live in accordance with the principles of Nonviolent Communication© make in the aftermath of the attacks of September 11?
We can help meet many, many needs:
First, we can offer empathy - empathy to ourselves and to others impacted by this tragedy. By doing so, we can facilitate the healing process, a process that may well take the rest of our lives. Each of us can stay connected to our own feelings and needs.
We can ask others: Are you feeling frightened and needing safety? Or confused and needing to understand how this could happen? Or we can just silently and respectfully tune into what we sense others are going through, just being with them as they go through it. ...More...
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Lessons Learned by Dr. Philip Zimbardo, Stanford University Professor and President Elect of the American Psychological Association Thanks to Self-Help Magazine for identifying this essay to us.
There is much to be learned from the tragic events that unfolded on September 11, 2001, and much to be done to heal the wounds opened by this devastating attack by terrorist forces against the United States. Here are some of my personal and professional thoughts on this subject, some aspects of which I have been investigating for many years. [These views are not necessarily endorsed by either Stanford University nor the American Psychological Association.]
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Talk with God Today by Neale Donald Walsch, author of Conversations with God: An Uncommon Dialogue Thanks to Sarah Baylow for identifying this essay to us.
Statement - September 11, 2001 - 12 noon PST
Dear friends around the world:
The events of this day cause every thinking person to stop their daily
lives, whatever is going on in them, and to ponder deeply the larger
questions of life. We search again for not only the meaning of life, but the
purpose of our individual and collective experience as we have created
it-and we look earnestly for ways in which we might recreate ourselves anew
as a human species, so that we will never treat each other this way again.
The hour has come for us to demonstrate at the highest level our most
extraordinary thought about Who We Really Are.
There are two possible responses to what has occurred today. The first comes
from love, the second from fear. If we come from fear we may panic and do
things-as individuals and as nations-that could only cause further damage.
If we come from love we will find refuge and strength, even as we provide it
to others.
A central teaching of Conversations with God is: What you wish to
experience, provide for another.
Look to see, now, what it is you wish to experience-in your own life, and in
the world. Then see if there is another for whom you may be the source of
that.
If you wish to experience peace, provide peace for another.
If you wish to know that you are safe, cause another to know that they are
safe.
If you wish to better understand seemingly incomprehensible things, help
another to better understand.
If you wish to heal your own sadness or anger, seek to heal the sadness or
anger of another.
Those others are waiting for you now. They are looking to you for guidance,
for help, for courage, for strength, for understanding, and for assurance at
this hour. Most of all, they are looking to you for love.
This is the moment of your ministry. This is the time of teaching. What you
teach at this time, through your every word and action right now, will
remain as indelible lessons in the hearts and minds of those whose lives you
touch, both now, and for years to come.
We will set the course for tomorrow, today. At this hour. In this moment.
There is much we can do, but there is one thing we cannot do. We cannot
continue to co-create our lives together on this planet as we have in the
past. We cannot, except at our peril, ignore the events of this day, or
their implications.
It is tempting at times like this to give in to rage. Anger is fear
announced, and rage is anger that is repressed, and then, when it is
released, that is often misdirected. Right now, anger is not inappropriate.
It is, in fact, natural-and can be a blessing. If we use our anger about
this day not to pinpoint where the blame falls, but where the cause lies, we
can lead the way to healing.
Let us seek not to pinpoint blame, but to pinpoint cause.
Unless we take this time to look at the cause of our experience, we will
never remove ourselves from the experiences it creates. Instead, we will
forever live in fear of retribution from those within the human family who
feel aggrieved, and, likewise, seek retribution from them.
So at this time it is important for us to direct our anger toward the cause
of our present experience. And that is not necessarily individuals or groups
who have attacked others, but, rather, the reasons they have done so. Unless
we look at these reasons, we will never be able to eliminate these attacks.
To me the reasons are clear. We have not learned the most basic human
lessons. We have not remembered the most basic human truths. We have not
understood the most basic spiritual wisdom. In short, we have not been
listening to God, and because we have not, we watch ourselves do ungodly
things.
The message of Conversations with God is clear: we are all one. That is a
message the human race has largely ignored. Our separation mentality has
underscored all of our human creations.
Our religions, our political structures, our economic systems, our
educational institutions, and our whole approach to life have been based on
the idea that we are separate from each other. This has caused us to inflict
all manner of injury, one upon the other. And this injury causes other
injury, for like begets like and negativity only breeds negativity.
It is as easy to understand as that. And so now let us pray that all of us
in this human family will find the courage and the strength to turn inward
and to ask a simple, soaring question: what would love do now?
If we could love even those who have attacked us, and seek to understand why
they have done so, what then would be our response? Yet if we meet
negativity with negativity, rage with rage, attack with attack, what then
will be the outcome?
These are the questions that are placed before the human race today. They
are questions that we have failed to answer for thousands of years. Failure
to answer them now could eliminate the need to answer them at all.
We should make no mistake about this. The human race has the power to
annihilate itself. We can end life as we know it on this planet in one
afternoon.
This is the first time in human history that we have been able to say this.
And so now we must direct our attention to the questions that such power
places before us. And we must answer these questions from a spiritual
perspective, not a political perspective, and not an economic perspective.
We must have our own conversation with God, for only the grandest wisdom and
the grandest truth can address the greatest problems, and we are now facing
the greatest problems and the greatest challenges in the history of our
species.
It is not as if we have not seen this coming. Every spiritual, political,
and philosophical writer of the past 50 years has predicted it. So long as
we continue to treat each other as we have done on this planet, the
circumstance that we face on this day will continue to present itself. The
difference is that now our technology makes our anger much more dangerous.
In the early days of our civilization, we were able to inflict hurt upon
each other using sticks and rocks and primitive weapons. Then, as our
technology grew, it became possible for clans to war against clans and,
ultimately, for nations to war against nations.
But even then, until most recent times, it was not possible for us to
annihilate each other completely. We could destroy a village, or a town, or
a major city, or even an entire nation, but only now is it possible for us
to destroy our whole world so fast that nothing can stop it once the process
has begun.
That is what makes this point in our history different from any other. And
that is what makes this call for each of us to have our own conversation
with God so appropriate and so important.
If we want the beauty of the world that we have co-created to be experienced
by our children and our children's children, we will have to become
spiritual activists right here, right now, and cause that to happen. We must
choose to be at cause in the matter.
So, talk with God today. Ask God for help, for counsel and advice, for
insight and for strength and for inner peace and for deep wisdom. Ask God on
this day to show us how to show up in the world in a way that will cause the
world itself to change.
That is the challenge that is placed before every thinking person today.
Today the human soul asks the question: What can I do to preserve the beauty
and the wonder of our world and to eliminate the anger and hatred-and the
disparity that inevitably causes it - in that part of the world which I
touch?
Please seek to answer that question today, with all the magnificence that is
You.
I love you, and I send you my deepest thoughts of peace.
Neale Donald Walsch
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They Took My Sense of Humor by Scott Adams, creator of Dilbert Thanks to Scott Adams for permission to use his letter.
9/11/01
Every morning for over twelve years I woke up before dawn, grabbed
my timer-brewed coffee and sat down to draw a Dilbert comic. I did
it seven days a week. I did it on Thanksgiving. I did it on
Christmas. I did it when I was sick. That was my rule, unless I was
traveling. No exceptions. Never.
People always asked me, "Do you ever have writer's block?" Nope.
Not once.
On 9/11/01, that changed. Somehow I managed to turn off the
television for a few minutes. I stared at a blank piece of paper.
It stayed blank.
The bastards took my sense of humor.
Shock. Disbelief. Grief. Anger. Repeat.
The counting began. The husband of a friend, gone. The husband of a
business associate, gone. A regular customer of my restaurant,
gone. The innocence of a generation of children, gone. Trust, gone.
Investments, squashed.
We lost so much. But it put life in perspective, and that might be
the one good thing to come from this. Friends and family are more
precious. I am grateful for every bite of food and every drink of
water. My cats purr better. The first normal radio commercial in
several days was deeply satisfying. I had taken so much for
granted.
The politicians and the soldiers have their jobs to do. We all know
our roles too -- somehow automatically -- a reassuring sign of our
indestructible connectedness.
Now I'm going to do my job. I'm taking back my sense of humor. I
hope you'll join me when you can. If you're not ready, read no
further. We'll catch up later, my friend.
(pause, take a breath) (...More...)
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Ten Choices We Get to Make in the Aftermath of Terror by Louise Morganti Kaelin, a Life Success Coach and author of a bi- monthly free newsletter, The 3-Minute Coach. This essay originally appeared in the October 8, 2001 edition of the The Self-Improvement Newsletter and is provided here with the permission of the author.
There is an interesting phenomenon that I call the Pendulum Effect, the fact that sometimes, in order to create the change we want, it is necessary to swing the pendulum to the extreme opposite end so that it may finally come to rest in a centered, balanced position. That is my explanation for the tragic events of September 11th, 2001. I also believe there may have been other ways to get to this same point, ways that would not take the same toll in human loss and suffering, yet I admit that I personally can not think of what else could have had the same world-stopping effect.
I believe that this event is the starting point for a new tomorrow and that the choices we make from this point forward will shape what that tomorrow will look like. Listed below are the choices that we must make individually and as a community, whether local, national or global.
1. Love or Hate
This may be the most obvious choice we make. Do we harden our hearts towards everyone different from us? Or open our hearts to all those who share in our pain, regardless or race, religion, national ethnicity? I choose love.
2. Unity or Divisiveness
Do we band together in this hour of sadness? Or continue to focus on our petty differences? If our politicians can be united in their leadership, for one more hour, for one more day, then there is hope for intelligent, sharing dialog that allows us to work together to find appropriate solutions and responses. It also allows us to have confidence in those solutions. United, we celebrate our strengths and our joys and we share our pain and sorrow, easing the burden for each of us. I choose unity.
3. World Focus or Individual Focus
Do we begin to see ourselves as citizens of the world, with disappearing borders and common hopes and dreams? Or do we hide behind our own small defenses, emotionally, spiritually, mentally and physically? I choose to be a citizen of the world.
4. Being Paralyzed with Fear or Forging Ahead
Do we stop all movement, fearful of what the next step will bring? Or do we continue to move forward towards our goals. As shock and disbelief give way to a new series of emotions, the need for each of us to refocus on our lives, on our personal dreams becomes evident. We are faced with choices each moment of the day, so we will need to choose over and over again. I know that it will not always be easy, but I choose to forge ahead.
5. Stuck in Anger or Move Through Stages
There are multiple stages to grief: disbelief, denial, guilt, anger, sadness, acceptance, nostalgia, hope for tomorrow, moving on. All are appropriate responses, although we must temper our expression of each and every one of them. Some individuals feel it 'safer" to stay in anger, but any attempt to manipulate the process ultimately ends in failure. I choose to move through the stages, knowing that I will go through each one multiple times.
6. New Beginning or Futile End / Hope or Futility
We can take the opportunity to learn from this event and mold a new beginning, refocusing on what's important and aligning our lives with our values. Or we can see it as the end of peace and security. I choose to honor the victims and see this as a new beginning.
7. Change Agent or "The Way We Were" Agent
In times of stress, people want to find comfort in getting things back to normal as soon as possible. Unfortunately, "normal" is being redefined so we can't find solace there - yet. We can choose to acknowledge and accept that the world is changing or we can jump on the "way we were" band wagon. I choose to be a change agent.
8. Learn or Be Oblivious
Lessons abound for each of us. Do we learn the lessons from this tragedy or remain oblivious for a while longer. Remembering that other lessons I refused to learn continued to be repeated until I dealt with them, I choose to learn my lessons.
9. First Things First or Go for the Brass Ring
Before September 11th, many of us were caught up in the outward vestiges of success in our careers and daily activities - position, fame, money, power, the attainment of 'things'. It's not that these are bad goals, they just need to be put in perspective. One lesson or choice for many of us is refocusing on what's truly important-people. Whether it's family, neighbors, coworkers, or community, we are blessed with the opportunity to choose people over things. I choose first things first-people.
10. Leader or Follower
Never in my lifetime have I seen such cohesiveness between American political leaders, nor between so many international leaders. It is inspiring and fills me with hope. There are those (including many members of the media, but I will save you from my rant on the media) who find the unity boring or confusing and who do their best to remind people of the petty differences that existed on September 10th. Individually we can lead others to a new understanding by being willing to hear what everyone has to say or we can follow the pack looking for ways to point out weaknesses (real or perceived). I choose to be a leader. I choose, without reliving my own past political choices, to make my decisions based on actions from today and not last November, or worse, 60 years ago.
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An Alternative to Silence by Paul Rogat Loeb author of Soul of a Citizen: Living with Conviction in a Cynical Time. He is the author of three other books on citizen involvement with war, peace, and social justice issues and his writing has appeared in the New York Times, Washington Post, Los Angeles Times, International Herald Tribune and the Christian Science Monitor. This essay was forwarded to us by Bruce Elkin, President of What Matters Most and appears with the permission of the author.
Americans, we're told, must now unite behind the president. Yet the Bush
administration is itself divided by a struggle between pragmatists and
hardliners. It will likely remain so as its responses to the terrible
attacks of September 11 continue to evolve. These divisions could give the
voices of ordinary citizens a key role in influencing critical decisions.
But only if we find the courage to speak out.
So far, we've watched from the sidelines, angry, mourning, and
shell-shocked, while Bush's advisors debate their responses. Congressional
Democrats have been silent as well, politically cowed. Meanwhile, Colin
Powell and national security advisor Condoleeza Rice advocate for creating
as broad an international alliance as possible, and pursuing specific
delimited goals of bringing those responsible to justice. At the same time,
others, like secretary of defense Donald Rumsfield, assistant secretary of
defense Paul Wolfowitz, and long-time Cold Warriors Richard Perle, Jeane
Kirkpatrick, and Bill Kristol, are arguing for attacks against regimes from
the Taliban to Iraq, Iran, and Syria, as well as radical groups in Lebanon
and the West Bank. During the Reagan era, this same group pioneered the
theology of winnable nuclear wars and (along with Bush's new U.N.
ambassador, John Negroponte) spearheaded U.S. support for a disturbing array
of dictators and government-sponsored death squads. Now, as Powell and some
of the Pentagon generals have pointed out, they risk igniting the entire
Islamic world against us.
The risks are real. Think of Iran, and the delicate path that reformer
Mohammad Khatami is pursuing toward democratization. Bomb enough Islamic
civilians, and his already-beleaguered regime will fall, replaced by the
Ayatollahs. Think of Pakistan, with its nuclear capabilities and
fundamentalists eager to topple a military government. If we further the
cycle of indiscriminate violence, we'll only incite more terrorists.
For the moment, Powell's position seems to be prevailing, but given the
historical antagonism between him and Dick Cheney, and the Bush
administration's consistent pursuit of rightwing policies in its first six
months, we should take nothing for granted. So for all the calls to simply
"support the president," it may be the voices of everyday citizens that
determine which views prevail, and whether these terrible events are the
last of their kind, or the beginning of still more brutal cycles of
vengeance. As citizens, we may feel an impulse to defer responsibility, to
say we don't know enough, or it's not our place to speak out. We may be
intimidated by Bush spokesman Ari Fleischer's bullying warning, about
Politically Incorrect host Bill Maher, that Americans "need to watch what
they say, watch what they do." But with the stakes so high, we can't afford
to be silent. If we have reservations against responding to these
unconscionable attacks with our own indiscriminate violence, we need to
speak out now, to prevent our government from embarking on paths that will
bring neither security nor justice.
The polls show support for Bush's responses so far, but not for unlimited
retaliation. From conversations I've had in some of the most conservative
regions of the country, many who praise Bush do so specifically because they
view his reactions as restrained, though it seems to me a grave mistake that
he refused to even entertain those rituals of discussion that might have
allowed the Taliban to both comply with our demands and save face. Americans
want our government to apprehend those who created these attacks-but not to
embark on a global "Crusade" that could far too easily become a global war.
If we do speak out and demand that our elected representatives to do the
same, we'll have at least a chance of helping to shape public debate in
wiser directions-like stopping the continued buildup of a missile defense
system that would not have protected us from the terrible attacks of
September 11, and would not protect us in the future. We might work to
combine Powell's doctrine of multilateral intervention with policies that
develop genuine global justice and democracy, and refuse to cannibalize the
earth. We need to reject approaches that risk seeding the ground for future
bitter harvests of destruction.
We'd do well to recall, in this context, that our leaders, including Bush
senior, helped arm and train Osama bin Laden and promote Afghan opium
production as part of our support for the anti-Soviet Mujahideen. They
backed Saddam Hussein and his Baathist Party as a counterweight to Iran,
whose Ayatollah came to power as leader of the only force capable of
overthrowing the brutal Shah. The United States had supported the Shah since
our CIA installed him in 1953, after overthrowing an elected prime minister
who'd dared to talk of nationalizing oil. Few Americans even know about the
estimated one million Iraqis who have died because the Gulf War and our
continuing embargo have destroyed their most basic health and sanitation
systems. But to the Islamic world, their deaths are an open wound. Unless we
create a more just world, desperate men from voiceless communities will
continue to destroy more innocent lives, here and abroad.
If we choose to participate in marches and vigils, we can't afford to be
self-righteous. We've got to stay humble. The CIA played a role in the chain
of events that made possible these terrible attacks, but chanting "CIA
kills" sounds as if we place a higher priority on gloating and being proven
right in our opposition than in recognizing how profoundly American is now
stunned and wounded. We need to make clear that we as well want their
perpetrators brought to justice. And we need to make our views
heard--whether through marching, writing letters, making phone calls, or
initiating discussion and debate in our local churches and temples, PTAs,
city council meetings, Rotary Clubs, and with coworkers, neighbors, and
friends.
We can never know every facet of this situation, nor every detail of how our
government responds. We may not know whether our actions will prevail. But
we need to say what we think, even if it ends up drawing heat. This means
reaching out to those who disagree with us on how to respond to this brutal
cataclysm. It means acting with enough faith and strength to keep on raising
the difficult questions, demanding paths that give our nation a chance to
break the endless cycles of vengeance. For the more difficult the times, the
more true patriotism means taking responsibility for our government's
actions.
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Inspirational and Centering Quotes by various authors Sometimes knowing that others have seen, experienced and felt what we have experienced can provide a focus, a centre or direction for our spirits.
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I've encountered many defeats. Without defeats, how do you really know who the hell you are? If you never had to stand up to something, to get up, to be knocked down, to get up again, life can walk over you wearing football cleats. But each time you do get up, you're bigger, taller, finer, more beautiful, more kind, more understanding, more loving. Each time you get up, you're more inclusive. More people can stand under your umbrella.
Maya Angelou
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A friend is the gift you give yourself.
Grey Owl |
I've always found a gift hidden in every adversity. That doesn't make adversity any easier; it only makes it more meaningful.
Dan Millman
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No amount of falls will really undo us if we keep on picking ourselves up each time. We shall of course be very muddy and tattered children by the time we reach home. But the bathrooms are all ready, the towels
put out, and the clean clothes in the airing cupboard. The only fatal thing is to lose one's temper and give it up. It is when we notice the dirt that God is most present in us: it is the very sign of his presence.
C.S. Lewis
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We are all faced with a series of great opportunities brilliantly disguised as unsolvable problems.
John Gardner
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The experience of democracy is like the experience of life itself-always changing, infinite in its variety, sometimes turbulent and all the more valuable for having been tested by adversity.
James (Jimmy) Carter
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Nearly all men can stand adversity, but if you want to test a man's character, give him power.
Abraham Lincoln
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I know not with what weapons World War III will be fought, but World War IV will be fought with sticks and stones.
Albert Einstein
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By trying we can easily learn to endure adversity. Another man's, I mean.
Mark Twain
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Every gun that is made, every warship launched, every rocket fired signifies, in the final sense, a theft from those who hunger and are not fed, those who are cold and are not clothed.
Dwight D. Eisenhower
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If you want to make peace, you don't talk to your friends. You talk to your enemies.
Moshe Dayan
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When will our consiences grow so tender that we will act to prevent human misery rather than avenge it?
Eleanor Roosevelt
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Compromise does not mean cowardice.
John Fitzgerald Kennedy
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You not only refuse to shoot a man, but you refuse to hate him.
Martin Luther King
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